SÒLAS Retreats
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SÒLAS Retreats *
Previous RetreatJoin SÓLAS for a nourishing day of connection and renewal on Saturday, March 21st, from 10 a.m. to 4 p.m. in the serene hills of Jamul — just 45 minutes from Pacific Beach.
This intimate retreat is a gathering for kindred spirits seeking presence, creativity, and balance. Together, we’ll move through a gentle yoga practice, journey inward with holotropic breathwork, explore a hands-on creative craft, receive wisdom through a special talk on Ayurvedic living, and gather in ceremony to honor the Pisces New Moon.
Enjoy a homemade breakfast and lunch prepared with fresh ingredients grown right on the land.
Come as you are — and leave grounded, inspired, and restored.
What’s Included:
A day immersed in a beautiful sanctuary space
Breakfast + Lunch (local & seasonal)
Guided wellness treatments & meditations
Mindful crafts to take home
Selection of fresh lemons, grapefruits and oranges to take home from the sanctuary
Swimming Pool Rest
Ayurvedic Talk
Holotropic Breathwork Session
New Moon Ceremony
Slow Vinyasa Flow
Ample time for rest & reflection
Thoughtfully curated goodie bag, including a personalized shell keychain
What Sets SÒLAS Retreats Apart
01 / Beautiful Sanctuaries
Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
02 / Caring Instructors
Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
03 / Collaborative Energy
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.